Do you enjoy swimming, tumbling, music, friendship, fitness and fun?  Escape the rut of lap swimming by getting into synch.   Anyone of any age and ability level can become a synchronized swimming athlete.  Some young people join synchronized swimming in search of friendship, fitness and fun, while others may aspire to compete in the Olympic games.  Whatever your goals and motives are, you can find your niche in synchronized swimming!

     Dr. Beverly Carver graduated from the University of Hawaii with a BA in Physical Education & Recreation, received her MA in Psychology from at USC, and a PHD from the University of Utah in Gerontology.  I have gone through Level 1 and Level 2 with United States Synchronized Swimming for coaching and have a Level 3 judges certification in synchronized swimming. 

My feelings on training are a slow, steady process which cannot be rushed is best.  When training is done properly it can lead to impressive changes in tissues and systems, changes that are associated with improved performance in the sport.